Deepak Tanwar

Deepak Tanwar is the Founder of ASD Yoga Family, a Certified PCOS Nutrition Expert, Yoga Therapist, and Health & Wellness Coach with over 7 years of professional experience in yoga, therapeutic wellness, and lifestyle transformation. Holding a Master's Degree in Yogic Science, along with professional qualifications in Yoga and Theatre Production, Deepak combines scientific knowledge with traditional yogic wisdom to help individuals achieve lasting physical, mental, and emotional well-being. He specializes in PCOS & Women's Hormonal Health, Weight Management, Therapeutic Yoga, Corporate Wellness Programs, Meditation, Pranayama, Stress Management, and Holistic Lifestyle Coaching. His evidence-based approach focuses on identifying the root cause of health issues rather than simply treating symptoms. Deepak has successfully conducted wellness sessions and corporate yoga workshops for leading organizations, including government institutions, hospitals, and multinational companies. Through ASD Yoga Family, he has guided thousands of individuals toward healthier lifestyles using personalized yoga, nutrition, and sustainable wellness strategies. Driven by a passion for preventive healthcare, Deepak continues to educate and inspire people through online coaching, workshops, and digital health content, making authentic wellness knowledge simple, practical, and accessible for everyone.